Power to the podcast [+ 3 luistertips]
wat zijn podcasts, waarom zijn ze awesome en wat luister ik?

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podcast headset earphones listen

Ik kon altijd behoorlijk jaloers zijn op boekenwormen: van die mensen die het geduld, de rust en discipline hadden om complete epistels door te spitten. Van die mensen die werkelijk tijd vrij maken voor onverstoorbare leessessies en op die manier bakken aan kennis vergaren. Slimmer worden, zichzelf blijven ontwikkelen. Ik vind dat knap, ik benijd die skill.

Wist ik veel

Want zelf houd ik vet veel van boeken (vooral van de manier waarop de kaften zo mooi naast elkaar op de plank prijken. I do judge them by their covers, dat mag je best weten), maar ik kreeg het tot voor kort niet voor elkaar om er werkelijk doorheen te gaan en daar een blijvende gewoonte van te maken.

En daardoor voelde het alsof ik mezelf en mijn vermogen om nieuwe kennis tot me te nemen tekort deed.

Totdat ik een andere oplossing vond voor het verbreden van mijn horizon: niet lezen, maar luisteren. Niet naar fictie, maar naar feiten. Niet in speciaal vrij gemaakte tijd, maar gewoon op momenten dat ik al andere dingen aan het doen was. Leren zonder extra inspanning te hoeven leveren zoals ik voorheen gewend was… WHADDUP!

iPhone headphones podcast listen

Het begon met Britse humor

Mijn introductie in de wereld van podcasts vond plaats in de auto. Midden in de zomer, met-zonder-dak, op weg naar huis vanuit een zonovergoten Frankrijk. Mijn vriend zette een Britse comicshow op de speakers van de auto. Half slapend, half wakker luisterde ik onbewust mee. Het eerste kwartier deed me aan een radioprogramma denken, maar toen er na 15 minuten nog steeds geen reclame of muziek was geweest, begon ik het toch een behoorlijk rare zaak te vinden. Ik was wel in slaap gesukkeld door het lekkere gehobbel van de wielen over het vloeibaar lijkende wegdek (inclusief supercharmant openhangende bek), maar van commercials was ik sowieso wakker geworden. Dit was geen échte radio: dit moest iets anders zijn.

Mijn vriend vertelde dat het een podcast was: een soort radioprogramma, maar dan on demand. We luisterden naar ‘No Such Thing As a Fish’: een drie kwartier durende show van vier Britse komieken. Door zowel de luchtige setting als inhoud maakte ik op een heel ontspannen manier kennis met de wereld van podcasts.

Wat er voor mij veranderde

Eenmaal thuis zocht ik de podcast op via de app op mijn iPhone, waarvan ik me van het bestaan tot op dat moment echt niet bewust was. Gelijk downloadde ik gretig een paar afleveringen en kwam er achter dat het een hele fijne vervanging was voor de grijsgedraaide playlists die ik normaal gesproken in ‘lege’ momenten op zou zetten. Lopend naar de trein, terwijl ik boodschappen ging doen, of me lekker housewifey like stortte op de stapel wasgoed. Want laten we wel wezen: het bij elkaar zoeken van 5 verschillende soorten paar zwarte sokken duurt altijd te lang en die tijd kun je zó goed aan andere dingen besteden. En die verandering in de invulling van mijn tijd bleek the end of life as I knew it, op de meest positief mogelijke manier.

From fun to functional

Toen ik het komische gedeelte van de podcastwereld redelijk uitgespeeld had, werd ik benieuwd naar meer. Want als er zoveel komische, tamelijk nutteloze shit te vinden is, dan moet er meer zijn. En dat is er. En het is fantastisch.

Hoewel podcasts na zo’n twee jaar luisterplezier voor mij inmiddels onmisbaar zijn in mijn (bijna) dagelijkse toolbox, merk ik dat heel veel mensen er nog niet mee bekend zijn. Wanneer ik een screenshot van een podcast op mijn Instagram Stories plaats, krijg ik standaard een stuk of twintig vragen in de richting “Wat is dit? Waar vind ik het? Wat luister je nog meer”

Waarom ik je zo graag wil helpen

En omdat ik het zonde vind dat zoveel mensen dit ‘ding’ nog niet kennen, wil ik dat je in ieder geval kennis kan maken met het hele concept. Misschien vind je er uiteindelijk geen ster aan en is het helemaal niks voor jou, maar dan heb je het in ieder geval een kans kunnen geven. En daarom werd het voor mijn gevoel tijd om een paar van mijn favoriete podcasts van dit moment met je te delen 😀

Hier kun je podcasts vinden

Zelf luister ik via de Podcast app op mijn iPhone, maar sinds een paar maanden zijn er eindelijk ook podcasts beschikbaar in Spotify; deze functie is echter niet super zichtbaar, dus je moet er even goed naar zoeken. Naast deze twee zijn er nog veel meer manieren, zoals podcasts die je op SoundCloud kunt vinden, of shows waar je je op het platform Patreon op kunt abboneren.

Waarom het zo goed werkt

Door het ontbreken van visuele input, zoals dat bij het lezen van een boek of het kijken van een documentaire wel het geval is, houd je je ogen en handen vrij om andere dingen te doen. Zoals autorijden, fietsen, wandelen, schoonmaken, koken of trainen. Je kunt luisteren én actief zijn, tegelijkertijd! En omdat je hersenen door de ‘hoofdactiviteit’ een constante stroom aan informatie ontvangen, kun je de informatie in de podcast ook nog eens beter tot je nemen. Dubbel dikke win dus. Hierdoor kun je tijdverspilling veranderen in nuttige momenten waarop je iets leert en hoef je geen éxtra tijd vrij te maken om wijzer te kunnen worden: je vult je tijd gewoon nuttiger in. En even tussen jou en mij: dat is toch genieten?

Mijn favoriete podcasts 

Ik heb inmiddels flink wat podcasts waar ik op geabonneerd ben, waardoor ik iedere nieuwe aflevering automatisch zie verschijnen. De podcasts die ik wil luisteren download ik altijd op mijn iPhone, zodat ik ze ook offline kan luisteren en het me geen extra data kost. Om te beginnen deel ik drie van mijn favorieten met je!

1. No Such Thing As a Fish

…was dus de allereerste podcast die ik luisterde, en als die manier je ook maar enigszins aanspreekt is het wel fijn om daar zelf ook mee te beginnen! Je moet wel van Britse humor houden en je aandacht erbij houden, want er worden continu haakjes en bruggetjes naar verschillende onderdelen binnen de show gemaakt. Maar misschien vind je dit wel helemaal niks en laat dat je dan alsjeblieft niet tegenhouden om de wereld van podcasts verder te onderzoeken. Ik wilde zeggen kijk… maar ‘luister maar ff’ is hier meer op zijn plaats.

No such thing as a fish podcast british

2. Sigma Nutrition Radio van Danny Lennon

…is volgens mij het tweede kanaal waar ik kennis mee maakte. Ik hoef je denk ik niet uit te leggen waarom specifiek deze podcasts mijn aandacht trokken, maar mocht je hier nieuw zijn: ik verdiep me graag in voeding (door mijn coeliakie en studie Voeding & Diëtetiek) en fitness en alles wat daar nog meer mee te maken heeft. De nuchtere, overwegend evidence based benadering waarmee Danny Lennon zijn shows insteekt, heeft mij tot nu toe veel extra inzicht in deze wereld gegeven. Op het moment van schrijven heeft Danny Lennon al 203 shows gemaakt en deze man blijft keer op keer heel leerzame content bieden. De onderwerpen lopen ontzettend uiteen en ookal denk je misschien niet altijd direct interesse te hebben in het onderwerp van de podcast, zit het er dik in dat je toch van elke show iets leert.

Danny stelt namelijk standaard een vraag aan zijn gast aan het einde van zijn show: als er één belangrijk inzicht is dat jij door jouw ervaring hebt verkregen in dit leven en aan de luisteraars mee wil geven, wat zou dat dan zijn? De grap is dat hier vaak een hele mooie brug wordt gemaakt van alle besproken, praktische zaken naar het meer mentale aspect. En dat maakt dit kanaal extra krachtig. Ik zou je nog veel meer moois willen vertellen over dit Sigma Nutrition Radio, maar je kunt beter gewoon gaan luisteren, dan kom je er vanzelf achter wat deze shows je allemaal kunnen brengen!

sigma nutrition radio danny lennon podcast

 

3. Mark Manson Audio Articles

…volg ik, in tegenstelling tot de andere twee kanalen, nog niet zo lang. Ik maakte een paar jaar geleden kennis met Mark Mansons artikelen toen Leonie ter Veld van gewoonwateenstudentjesavondseet.nl iets over hem op Facebook deelde en was vanaf dat moment fan van zijn schrijfstijl. Maar hoewel hij mijn aandacht er best goed bij kan houden en met zijn woordkeuze blijft uitnodigen tot further reading, komt het lezen van zijn artikelen er tegenwoordig vaker niet dan wel van. Maar toen vond ik opeens de audioversies van zijn geschreven teksten en was de liefde herboren. Deze podcasts zijn zeker een aanrader als je op zoek bent naar wat kortere podcasts, omdat ze ergens tussen de 10 en 30 minuten duren, uitzonderingen daar gelaten.

mark manson audio articles podcast

 

Dit zijn slechts een paar voorbeelden om je op een relaxte manier kennis te laten maken met de kracht van podcasts. Maar ik heb nog zo veel meer tips. En mocht je daar nou benieuwd naar zijn, dan deel ik die graag met je.  Laat me dus vooral weten of je daar behoefte aan hebt!

En mocht je nou net zo gelukkig worden van deze audiotool als ik en wat aanraders hebben voor míj, laat ze dan alsjeblieft achter in een reactie hier onder. Word ik namelijk heel blij van 🙂

Thanks in advance folks, veel luisterplezier, tot de volgende!

 

podcast listener

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    Dank je wel voor de tips! Rebel radio is leuk, net zoals Jelmer de Boer - ik weet het ook niet. Heel interessant en inspirerend!
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